telephone : 07939 133436 | email :


The chances are if you have found this website that you are looking for help with problems you are experiencing in your life. It has probably taken a lot of courage to get to this point - admitting that things are not ok, not getting better or even getting worse can be one of the hardest steps.

The thought of entering into or continuing in therapy can be nerve-wracking, unsettling and frightening. Taking the decision to talk to someone about often difficult and painful experiences can feel uncomfortable and people often have lots of misconceptions about what being in counseling is like. This is all completely normal, and you are not alone in felling this way.

Counselling is a relationship, and like any relationship it takes time to build up the trust and security needed for us to work together. This website is here to give you an insight into counselling generally, plus explains a little about what I can offer you.

I hope that you find the information on the website useful. If you think I may be able to help, or you have some questions, just call 07939 133436 or email There is no need for a referral, contact and sessions are all held in strictest confidence, and you are under no obligations to proceed.

Many thanks for taking the time to look